SilverSneakers
WANT TO BE STRONGER & HAVE BETTER BALANCE? Attend a Virtual Exercise Program for help! SilverSneakers Stability is a home workout using Zoom designed to help you become stronger…
WANT TO BE STRONGER & HAVE BETTER BALANCE? Attend a Virtual Exercise Program for help! SilverSneakers Stability is a home workout using Zoom designed to help you become stronger…
ARE YOU IN OR NEAR RETIREMENT AGE AND NAVIGATING NEW WATERS? Attend an Aging Mastery Program Webinar Series to Learn 10-Session Webinar Series aims to help baby boomers and older…
NEED HELP MANAGING YOUR HEALTH? PATH (Personal Action Toward health) is a fun, interactive workshop that teaches practical skills for living a healthy life with an ongoing health condition….
Need help managing your health? A free 6-week on-line workshop during the workday Having a chronic health condition can make keeping up with work, health, and home life challenging….